Carmel Reilly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:11:55
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 144010
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:22:52
Pace
5:43 /km
Workout Total
41:20
Workout Ratio
57.5%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:25 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:02:48 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:49 |
| Running 7 | 00:02:53 |
| Lunges | 00:05:15 |
| Running 8 | 00:02:37 |
| Burpees | 00:09:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:52 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:48 |