Clara Browne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:11:50
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 141006
- Gym Affiliate
- —
- League Points
- 54
Penalty
RUN-In 2 - 00:07:00
Run Total
00:32:10
Pace
8:03 /km
Workout Total
32:38
Workout Ratio
45.4%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:26 |
| Running 2 | 00:08:25 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:57 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:07:07 |