Breeda O Hora (IRL) / Kelly Coyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:53:51
- Overall Rank
- 25 of 355
- Rank (AG)
- 1 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 163040
- Gym Affiliate
- Ballina
- League Points
- 92
Run Total
00:22:20
Pace
5:35 /km
Workout Total
26:19
Workout Ratio
48.9%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:20 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:16 |