Jim Kelly (IRL) / Gary Tuohy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:33
- Overall Rank
- 76 of 219
- Rank (AG)
- 38 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 100015
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:32:09
Pace
5:01 /km
Workout Total
22:55
Workout Ratio
38.5%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:02 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:09 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:31 |