Martina Arthurs
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:13:28
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113029
- Gym Affiliate
- Elite Harold
- League Points
- 48
Run Total
00:34:34
Pace
5:24 /km
Workout Total
34:02
Workout Ratio
46.3%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:21 |
| Burpees | 00:07:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:57 |