Laura Duggan
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:38:10
- Overall Rank
- 25 of 25
- Rank (AG)
- 6 of 6
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 144020
- Gym Affiliate
- The Strength Shed
- League Points
- 23
Run Total
00:47:10
Pace
7:22 /km
Workout Total
41:04
Workout Ratio
41.8%
TRY Zone
00:10:00
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:54 |
| Running 2 | 00:05:38 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:07:02 |
| Sled Push | 00:02:38 |
| Running 5 | 00:06:22 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:06:04 |
| Rowing | 00:05:37 |
| Running 7 | 00:06:17 |
| Lunges | 00:06:00 |
| Running 8 | 00:06:52 |
| Burpees | 00:09:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:47:10 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:10:00 |