Ursula Rosato / Jessica Carnegie (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:53:25
- Overall Rank
- 21 of 355
- Rank (AG)
- 13 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 163006
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:52
Pace
5:43 /km
Workout Total
26:16
Workout Ratio
49.2%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:51 |
| Lunges | 00:02:55 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:52 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:21 |