Michelle Moyles
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:29:09
- Overall Rank
- 24 of 25
- Rank (AG)
- 5 of 5
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 145016
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:40:15
Pace
6:17 /km
Workout Total
42:17
Workout Ratio
47.4%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:05:30 |
| Running 4 | 00:05:37 |
| Sled Push | 00:03:46 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:29 |
| Running 7 | 00:05:26 |
| Lunges | 00:05:12 |
| Running 8 | 00:05:45 |
| Burpees | 00:09:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:15 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:06:42 |