Kelly Coyle
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:13:06
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120028
- Gym Affiliate
- TheGym Ballina
- League Points
- 48
Run Total
00:34:07
Pace
5:20 /km
Workout Total
32:17
Workout Ratio
44.2%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:46 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:34:07 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:06:46 |