Anna Aucher
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:09:59
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 132010
- Gym Affiliate
- Robert Ronan
- League Points
- 36
Run Total
00:23:53
Pace
5:58 /km
Workout Total
38:00
Workout Ratio
54.3%
TRY Zone
00:08:10
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:05:22 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:03:15 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:35 |
| Running 8 | 00:02:53 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:08:10 |