Ciara Finnegan
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:21:55
- Overall Rank
- 22 of 25
- Rank (AG)
- 5 of 5
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 144011
- Gym Affiliate
- Ace coaching
- League Points
- 40
Run Total
00:34:06
Pace
5:20 /km
Workout Total
42:04
Workout Ratio
51.4%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:02:30 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:06:01 |
| Running 4 | 00:04:30 |
| Sled Push | 00:03:50 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:30 |
| Lunges | 00:06:13 |
| Running 8 | 00:04:29 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:49 |