Hannah O'Driscol (IRL) / Mia Conroy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:52:56
- Overall Rank
- 18 of 355
- Rank (AG)
- 3 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 170024
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:22:25
Pace
5:36 /km
Workout Total
24:43
Workout Ratio
46.7%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:24 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:03 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:25 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:51 |