Lisa Mcloughlin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:09:56
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 143016
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:21:17
Pace
5:19 /km
Workout Total
42:53
Workout Ratio
61.3%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:05:48 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:02:40 |
| Sled Push | 00:02:57 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:02:45 |
| Rowing | 00:06:20 |
| Running 7 | 00:02:51 |
| Lunges | 00:06:48 |
| Running 8 | 00:02:48 |
| Burpees | 00:08:59 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:21:17 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:05:49 |