Lena Kelly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:13:05
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115016
- Gym Affiliate
- GRIT Fitness and Dance
- League Points
- 48
Run Total
00:34:51
Pace
5:27 /km
Workout Total
32:10
Workout Ratio
44.0%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:37 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:27 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:51 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:06:07 |