Micheline Dos Santos
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:19:14
- Overall Rank
- 20 of 25
- Rank (AG)
- 4 of 5
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 145005
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:35:31
Pace
5:33 /km
Workout Total
36:56
Workout Ratio
46.6%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:05:13 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:06:23 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:54 |
| Running 8 | 00:04:44 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:31 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:52 |