Shauna Coogan
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:17:48
- Overall Rank
- 19 of 25
- Rank (AG)
- 3 of 5
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 144016
- Gym Affiliate
- Embassy
- League Points
- 54
Run Total
00:37:05
Pace
5:48 /km
Workout Total
35:00
Workout Ratio
45.0%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:05:49 |
| Running 4 | 00:05:22 |
| Sled Push | 00:03:17 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:51 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:55 |
| Running 8 | 00:05:00 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:05 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:48 |