Emma Scott
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:15:40
- Overall Rank
- 18 of 25
- Rank (AG)
- 5 of 6
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 145002
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 46
Run Total
00:35:46
Pace
5:35 /km
Workout Total
33:57
Workout Ratio
44.9%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:05:27 |
| Running 4 | 00:04:20 |
| Sled Push | 00:03:09 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:24 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:20 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:06:02 |