Alaine Mc Partland
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:15:38
- Overall Rank
- 17 of 25
- Rank (AG)
- 1 of 1
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 145011
- Gym Affiliate
- —
- League Points
- 136
Run Total
00:31:55
Pace
4:59 /km
Workout Total
38:23
Workout Ratio
50.7%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:07:12 |
| Running 4 | 00:04:15 |
| Sled Push | 00:03:23 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:18 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:55 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:05:25 |