Carly Killen
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:09:46
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 142025
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:26:49
Pace
6:42 /km
Workout Total
36:06
Workout Ratio
51.7%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:19 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:00 |
| Running 8 | 00:03:20 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:49 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:54 |