Patricia O’Donnell
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:12:29
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 125024
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:34:13
Pace
5:21 /km
Workout Total
32:26
Workout Ratio
44.7%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:07 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:47 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:13 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:56 |