Kate Murphy (IRL) / Megan Parker (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:52:04
- Overall Rank
- 11 of 355
- Rank (AG)
- 1 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 164019
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:22:40
Pace
5:40 /km
Workout Total
19:18
Workout Ratio
37.1%
TRY Zone
00:10:11
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:01 |
| Rowing | 00:00:15 |
| Running 7 | 00:02:58 |
| Lunges | 00:02:34 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:40 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:10:11 |