Krystle Mccrarren
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:12:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114011
- Gym Affiliate
- Fitness journey kildare
- League Points
- 49
Run Total
00:33:37
Pace
5:15 /km
Workout Total
33:48
Workout Ratio
46.9%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:04:00 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:40 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:06 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:45 |