Rachel Gallagher
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:11:33
- Overall Rank
- 13 of 25
- Rank (AG)
- 3 of 6
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 145006
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:31:53
Pace
4:59 /km
Workout Total
34:58
Workout Ratio
48.9%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:05:19 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:09 |
| Lunges | 00:05:14 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:53 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:47 |