Stephanie Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:09:23
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 140024
- Gym Affiliate
- Xtreme Clonmel
- League Points
- 36
Penalty
RUN-In 5 - 00:07:00
Run Total
00:26:43
Pace
6:41 /km
Workout Total
37:10
Workout Ratio
53.6%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:05:17 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:15 |
| Running 5 | 00:08:21 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:42 |
| Running 7 | 00:02:50 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:50 |
| Burpees | 00:08:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:05:34 |