David Fitzsimons (IRL) / Anthony Cervi (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:16
- Overall Rank
- 66 of 219
- Rank (AG)
- 22 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94008
- Gym Affiliate
- The PT box
- League Points
- 62
Run Total
00:32:29
Pace
5:05 /km
Workout Total
22:32
Workout Ratio
38.0%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:29 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:04:19 |