Declan Barrett (IRL) / Derek Harris (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:15
- Overall Rank
- 65 of 219
- Rank (AG)
- 21 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 93001
- Gym Affiliate
- LA FITNESS
- League Points
- 62
Run Total
00:31:57
Pace
5:00 /km
Workout Total
23:08
Workout Ratio
39.0%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:15 |