Sarah Sweetman (IRL) / Sinead Doyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:51:30
- Overall Rank
- 8 of 355
- Rank (AG)
- 6 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 170015
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:21:33
Pace
5:23 /km
Workout Total
25:37
Workout Ratio
49.7%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:03:55 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:50 |
| Lunges | 00:03:34 |
| Running 8 | 00:02:33 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:33 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:24 |