Aisling Field
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:58
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115018
- Gym Affiliate
- HDS&C
- League Points
- 50
Run Total
00:34:27
Pace
5:23 /km
Workout Total
33:36
Workout Ratio
46.7%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:22 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:37 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:00 |