Suzy Hanley
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 123012
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:35:45
Pace
5:35 /km
Workout Total
30:07
Workout Ratio
41.9%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:45 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:45 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:10 |