Amy Colton
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:04:13
- Overall Rank
- 9 of 25
- Rank (AG)
- 2 of 5
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 144009
- Gym Affiliate
- —
- League Points
- 97
Run Total
00:28:22
Pace
4:26 /km
Workout Total
32:06
Workout Ratio
50.0%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:50 |
| Sled Push | 00:03:12 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:54 |
| Running 8 | 00:03:37 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:22 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:49 |