Ashleigh Nicsuibhne
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:03:49
- Overall Rank
- 8 of 25
- Rank (AG)
- 1 of 5
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 144002
- Gym Affiliate
- ANS Fitness
- League Points
- 98
Run Total
00:28:00
Pace
4:23 /km
Workout Total
32:21
Workout Ratio
50.7%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:05:11 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:33 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:32 |