Susanne Lynch (IRL) / Collette Osullivan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:50:47
- Overall Rank
- 5 of 355
- Rank (AG)
- 1 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 151019
- Gym Affiliate
- Anatomic Fitness
- League Points
- 75
Run Total
00:21:04
Pace
5:16 /km
Workout Total
25:19
Workout Ratio
49.9%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:25 |
| Running 7 | 00:02:45 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:32 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:04 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:29 |