Jennifer Dolan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:19
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 120017
- Gym Affiliate
- ProFitness Knocklyon
- League Points
- 70
Run Total
00:34:00
Pace
5:19 /km
Workout Total
30:00
Workout Ratio
42.1%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:23 |
| Running 8 | 00:04:20 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:00 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:07:25 |