Clara Hogan
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:00:36
- Overall Rank
- 5 of 25
- Rank (AG)
- 1 of 6
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 144014
- Gym Affiliate
- Crossfit Dungarvan
- League Points
- 141
Run Total
00:29:14
Pace
4:34 /km
Workout Total
27:07
Workout Ratio
44.7%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:54 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:14 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:21 |