Rebekah Daly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:18
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 122014
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:34:57
Pace
5:28 /km
Workout Total
30:46
Workout Ratio
43.2%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:35 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:57 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:05:38 |