Daniel Hawkins (IRL) / Nathan Rice (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:58:55
- Overall Rank
- 60 of 219
- Rank (AG)
- 8 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 90013
- Gym Affiliate
- LA Fitness
- League Points
- 63
Penalty
Burpees In - 00:05:00
Run Total
00:33:04
Pace
5:10 /km
Workout Total
22:09
Workout Ratio
37.6%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:01:56 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:12 |
| Running 8 | 00:07:20 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:04 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:47 |