Aoife Louise Cannon (IRL) / Cora Mcbride (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:19:47
- Overall Rank
- 36 of 39
- Rank (AG)
- 12 of 12
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 141014
- Gym Affiliate
- N.a
- League Points
- 42
Run Total
00:42:59
Pace
6:43 /km
Workout Total
31:00
Workout Ratio
38.9%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:13 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:05:51 |
| Sled Push | 00:02:24 |
| Running 5 | 00:06:03 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:51 |
| Lunges | 00:03:44 |
| Running 8 | 00:05:39 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:59 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:51 |