Cathy Smith (IRL) / Vivienne Brodigan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:18:51
- Overall Rank
- 35 of 39
- Rank (AG)
- 13 of 15
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142001
- Gym Affiliate
- Ace Coaching
- League Points
- 43
Run Total
00:40:07
Pace
6:16 /km
Workout Total
32:44
Workout Ratio
41.5%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:05:36 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:24 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:00 |
| Lunges | 00:04:53 |
| Running 8 | 00:04:57 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:07 |
| Best Run Lap | 00:04:37 |
| TRY Zone Total | 00:06:04 |