Elaine Finnegan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:17
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 123001
- Gym Affiliate
- —
- League Points
- 50
Penalty
SkiErg Out - 00:02:00
Run Total
00:32:36
Pace
5:06 /km
Workout Total
34:22
Workout Ratio
48.2%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:04:25 |
| SkiErg | 00:07:42 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:01 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:36 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:04:23 |