Ann Marie Coleman
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 00:57:20
- Overall Rank
- 2 of 25
- Rank (AG)
- 1 of 5
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 144008
- Gym Affiliate
- —
- League Points
- 114
Run Total
00:26:02
Pace
4:04 /km
Workout Total
28:05
Workout Ratio
49.0%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:13 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:18 |