Sinead Boland (IRL) / Shauna Doyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:17:55
- Overall Rank
- 34 of 39
- Rank (AG)
- 11 of 12
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142011
- Gym Affiliate
- CSP Bray
- League Points
- 44
Penalty
RUN-In 4 - 00:05:00
Run Total
00:41:49
Pace
6:32 /km
Workout Total
29:25
Workout Ratio
37.8%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:05:00 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:07:50 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:15 |
| Lunges | 00:04:32 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:49 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:06:45 |