Áine Clancy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 112011
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:34:11
Pace
5:20 /km
Workout Total
32:27
Workout Ratio
45.6%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:18 |
| Lunges | 00:05:01 |
| Running 8 | 00:04:16 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:04:33 |