Sorcha Donnelly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:07:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 143030
- Gym Affiliate
- Flyefit
- League Points
- 48
Run Total
00:25:10
Pace
6:18 /km
Workout Total
36:22
Workout Ratio
53.7%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:05:34 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:25 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:13 |