James O’Byrne (IRL) / John Sheridan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:34:42
- Overall Rank
- 59 of 60
- Rank (AG)
- 20 of 20
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 110010
- Gym Affiliate
- —
- League Points
- 11
Penalty
Burpees In, RUN-In 2, Lunges Out - 00:26:00
Workout Total
38:59
Workout Ratio
41.2%
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:50 |
| Running 2 | 00:08:23 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:07:01 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:45 |
| Running 7 | — |
| Lunges | 00:09:53 |
| Running 8 | — |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | — |
| Best Run Lap | — |
| TRY Zone Total | — |