Jonathan Touhey (IRL) / Kenneth Moore (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:58:37
- Overall Rank
- 56 of 219
- Rank (AG)
- 29 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 92023
- Gym Affiliate
- GFT
- League Points
- 63
Run Total
00:32:54
Pace
5:08 /km
Workout Total
21:36
Workout Ratio
36.8%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:04 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:06 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:38 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:54 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:12 |