Tryka Stats

Kelly O'Doherty

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:11:04
Overall Rank
Rank (AG)
Age Group
35 - 39
Gender
Women
Bib
125023
Gym Affiliate
League Points
50
Run Total
00:34:58
Pace
5:28 /km
Workout Total
31:27
Workout Ratio
44.3%
TRY Zone
00:04:43
SplitTime
Running 100:03:19
SkiErg00:04:47
Running 200:04:17
KB Farmers Carry00:01:27
Running 300:04:23
Ramfit Thrusters00:03:23
Running 400:04:35
Sled Push00:01:57
Running 500:04:40
Sled Pull00:03:58
Running 600:04:34
Rowing00:05:09
Running 700:04:35
Lunges00:04:17
Running 800:04:26
Burpees00:06:29
Running Finish Sprint00:00:13
Run Total00:34:58
Best Run Lap00:03:19
TRY Zone Total00:04:43