Carol Murphy (IRL) / Ellen Hubbard Maguire (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:13:13
- Overall Rank
- 32 of 39
- Rank (AG)
- 11 of 15
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142004
- Gym Affiliate
- Kfitt Athletic
- League Points
- 48
Penalty
RUN-In 5 - 00:05:00
Run Total
00:39:59
Pace
6:15 /km
Workout Total
28:28
Workout Ratio
38.9%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:03 |
| Running 5 | 00:08:16 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:42 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:59 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:51 |