Gary Bailey (IRL) / Graham O Toole (IRL) / Niamh O Reilly (IRL) / Kasey Campion (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:13:57
- Overall Rank
- 18 of 18
- Rank (AG)
- 12 of 12
- Age Group
- U40
- Gender
- Mixed
- Bib
- 194012
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:35:04
Pace
5:29 /km
Workout Total
33:52
Workout Ratio
45.8%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:46 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:59 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:19 |
| Burpees | 00:08:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:04 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:06 |