Tony Burke
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:26:20
- Overall Rank
- 57 of 58
- Rank (AG)
- 15 of 15
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184023
- Gym Affiliate
- Burke Body Shop
- League Points
- 35
Penalty
RUN-In 4, RUN-In 3 - 00:10:00
Run Total
00:44:18
Pace
6:55 /km
Workout Total
34:29
Workout Ratio
39.9%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:07:52 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:09:19 |
| Sled Push | 00:03:21 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:58 |
| Lunges | 00:05:00 |
| Running 8 | 00:05:07 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:44:18 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:07:38 |