David Duffy (IRL) / David Killion (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:58:28
- Overall Rank
- 55 of 219
- Rank (AG)
- 2 of 10
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 93011
- Gym Affiliate
- Movement Fitness
- League Points
- 73
Run Total
00:30:26
Pace
4:45 /km
Workout Total
23:35
Workout Ratio
40.3%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:32 |